Hello, I'm Rae
Here for you...
HELLO, I’M RAE
Hypnotherapist in Linlithgow & Online
I’ve been a therapist for twenty-three years, offering hypnotherapy in Linlithgow and supporting people through some of the most difficult and transformative moments of their lives.
I believe deeply in the power of personal change. Every person who walks into Studio One carries their own history, emotions and hopes — and I shape each session around you and what you need. I work with anxiety, stress, confidence issues, weight and eating struggles, phobias and the effects of painful or overwhelming life experiences.
In our sessions, I help you understand what’s underneath the thoughts, behaviours and feelings that keep repeating. I’ll teach you practical tools to calm your mind, support your nervous system and feel more in control day-to-day. My approach is gentle, honest and grounded — combining clinical hypnotherapy with creative techniques that help you reconnect with yourself.
If you’re ready for change, I’m here to help you take the next step.
At my hypnotherapy practice in Linlithgow, I treat every person as completely unique. Your experiences, your story and your emotions matter, and I shape each session around what you need most.
My work isn’t about just easing symptoms — it’s about gently uncovering the deeper patterns beneath anxiety, weight and eating struggles, phobias or anything that leaves you feeling stuck or overwhelmed. I create a calm, supportive space where you can talk openly, explore safely, and feel genuinely heard.
Together, we’ll work at your pace to understand what’s going on underneath, strengthen your confidence and resilience, and help you reconnect with your own inner resources. Real change becomes possible when you feel safe, guided and supported — and that’s what I’m here to offer.
Your path to feeling calmer, steadier and more yourself can begin right here. When you’re ready, I’m here to walk with you.
What I Do
You Don’T Have To Suffer For Any Longer
At Rae Jenson Hypnotherapy in Linlithgow, I recognise that the journey to self-discovery is as important as the destination. Our sessions are not just about addressing immediate concerns; they are about fostering a deeper understanding of yourself. We provide a nurturing space where you can explore your thoughts and feelings without judgement. With my extensive training and experience, I guide you through the process of uncovering the underlying beliefs that may be holding you back. Together, we will work towards building a more resilient mindset, empowering you to face life's challenges with confidence. Your journey of transformation is unique, and I am here to support you every step of the way. Let's take this transformative journey together and unlock the potential within you.
The Process
It’s Time To Take Back Control Of Your Life
At Hypnotherapy in Linlithgow, I am passionate about guiding you towards a life of fulfilment and joy. My approach is rooted in understanding and empathy, allowing me to tailor each session to your unique needs. I believe that every challenge is an opportunity for growth, and together, we will uncover the insights that lead to lasting change. Whether you are seeking to overcome deep-seated fears or simply wish to enhance your overall well-being, our dedicated support will empower you to thrive. Join me in a transformative journey where your aspirations become reality, and discover the strength that lies within you.
Mental Health Concerns
Personal Growth and Development
Adjustment and Life Transitions
Services
Reprocessing
Narrative Therapy
Quisque aliquet velit sit amet sem interdum faucibus. In feugiat aliquet mollis etiam tincidunt ligula.
Trauma Therapy
Luctus lectus non quisque turpis bibendum posuere. Morbi tortor nibh, fringilla sed pretium sit amet.
Reprocessing
Narrative Therapy
Trauma Therapy
I'm Here to Help
How We Can Work Together
Office
The Therapy Centre, Mannerston Holdings By Linlithgow, West Lothian, EH497ND
Phone Number
(+44) 07535 417-883