Change Starts Here
Rae Jenson Advanced Clinical Hypnotherapist, Certified Trainer and Accredited Clinical Supervisor
Ages Served: 18-65+
Appointments: In-office and Online
Hello, I'm RAE
Let me help you
Coming for therapy can be daunting because if you have never been before you don't really know what it's like. I want to reassure you that when you come to see me only good things will happen.
I am a very experienced therapist and I have helped thousands of people like you who just need a bit of support. Since 2003 when I first started my practice, I have met people of all ages who have one thing in common; that is they are struggling with something. I know what it is like to feel stuck and anxios that's why I became a therapist. To help people get back to living.
Quite simply, therapy with me, means you come along to my lovely Therapy room, sit in a very comfortable chair and share what is troubling you and what you want to change. Maybe you are worried that I am going to ask you lots of questions, well I can assure you I only need to know what you want to tell me.
However, it is really what happens next that will likely help you most, as I begin to use some techniques with you and teach you how to use these for yourself.
Maybe you are anxious about something or you feel you are not good enough. Perhaps you have a fear or phobia that's preventing you from doing something in your daily life or a habit that you need to stop. I also help people to control their eating habits, feel more confident and help them to cope better with job interviews, doing public speaking and presentations.
I also love to help people impove their performance in certain sports. Mostly though, I help people deal with the everyday stress of living. Whatever you are struggling with the chances are that I have helped others with the same thing and I can help you too.
What I Do
You Don’t Have To Suffer....
Most people who come for therapy benefit from it and say they wish they had done it sooner. If money is an issue, I can arrange shorter time sessions, make a personal recording for you and help reduce the expense.
The Process
It’s Time To Take Back Control Of Your Life
Make an appointment today and you will be investing in yourself.
Mental Health Concerns
Anxiety is a common problem right now and it's been much worse since the Pandemic. I have great techniques that can help you feel better.
Personal Growth and Development
Feeling a bit lost or stuck? I can help coach you back on track.
Adjustment and Life Transitions
Whether you are grieving for a lost one or a pet, or struggling with a relationship difficulties, life can throw many challenges in your way and I am here to help you navigate through them.
Services
Thoughts and Fears
Helping you to change your thinking
Motivation
Helping you to feel more motivated.
Past Trauma
Helping you to be able to talk about and deal with what's happened.
Phobias and Fears
Helping you to effectively shift your fears.
Performance
Helping you to do what you do better.
Physical Issues
Helping you with Weight Control, Eating Disorders, Stroke recovery, Pain.
I'm Here to Help
How We Can Work Together
It is extremely important to find the right therapist for you. When you need help, you want someone who can understand your needs and someone whom you can trust.
Rae Jenson
With over 22 years of clinical practice experience, I am able to bring all my skills to help you feel better. I will listen and then tailor therapy to your individual needs.
Stay In Touch
Office
The Hypnotherapy Studio
Mannerston Holdings
By Linlithgow
Phone Number
(07535) 417883