Book Your Appointment 

I can offer both daytime and Emergency appointments for your convenience.

Click Here to Book Your Therapy Appointment

Daytime Appointments. (£90 per Session) 

Tuesday 10:00, 11.30, 2.00, 3.30, 5.00

Wednesday 10:00, 11.30, 2.00, 3.30, 5.00

Thursday 10:00, 11.30, 2.00, 3.30, 5.00

 

Out of Hours Emergency Appointments (£150 per Session)

Emergency appointments are available by special arrangement. Please text 07535417883

Therapist Supervision Sessions (£80 per Session)

Click Here to Book Supervision

Sessions are available on request.

Emergency advice is available within working hours to all my current Supervisees and Students.

 

 

Session Fee

Session Type (Adults Only) Please note I only work with adults over the age of 17.	Price
Daytime Therapy Session (Anxiety, Depression, Phobias, Confidence, Interview Prep, Driving Test prep, Weight Control etc) (60 Mins)	£90
Smoking/vaping Cessation (1.5 hours)	£180
Hypnoband Weight Control Sessions (5x 1 hour sessions and 2 Therapy Recordings)	£500
Online Therapy or phone call (Calls are charged in advance of the call)	£80
Evening out of hours Therapy Session Face to face or online	£110
Clinical Supervision Sessions for therapists (1 hour session)	£80
Therapy Retreat	Info

How many sessions will I need?

The number of therapy sessions you will require will depend on the type of problem you have as well as how you respond to therapy. It's not possible to give an exact indication of how many sessions you will require, however Rae may be able to give you an estimate after discussing your problem.

 

Your sessions will always be kept to the minimum number required and it is always up to you how many sessions you decide to have. Rae does not do block bookings or contract you into having a certain number of sessions. This is because some people do not need a block of sessions. Some problems can be quickly resolved but most people do require a minimum of two sessions to start their therapeutic journey.

 

What happens in Session One?
An initial Hypnotherapy session with Rae Jenson, Advanced Clinical Hypnotherapist, consists of a discussion about the problem for which you seek help. Rae will ask some important questions which will give her information on which to base your treatment and to help you move forward in the way you want to.Most of this first session time will be used to give you an opportunity to talk about the problem and to set some manageable goals. This is a very important element of therapy in itself and can offer a much needed safe space to talk freely about what's troubling you and help to motivate you. Sometimes there maybe a little time left to start doing some other therapy interventions.

 

What about Session Two and other sessions?
Rae will give you an opportunity to feedback on how you have been between sessions and will then use some therapy interventions to help you with your problem. You will also be given access to a special self hypnosis recording that can help boost the suggestions given during your sessions and help to keep you calm and relaxed.

 

 

Emergency Information
If you are in serious distress and considering taking your own life or harming yourself please go to your nearest Accident and Emergency Hospital or call 999.

 

Or If you need to talk to someone about how you are feeling please contact NHS 24 on 111.

You can also contact:

Samaritans on Tel: 116 123 (Available 24 Hours a day 7 days a week)

Breathing Space Tel: 0800 83 85 87 (24 Hours at Weekends) 6AM to 6PM Mon - Fri

SAMH Te:l 0344 800 0550, (9am to 6pm, Monday to Friday, (except on Bank Holidays) 

 

I am very fortunate to work at our beautiful purpose built Therapy and Art studio overlooking open fields to the Firth of Forth where I always aim to offer safe and effective therapy approaches that are creatively original tailored to you and your problem.

The services I can offer you are:

Therapy Sessions

NCH and BIH Accredited Hypnotherapy Training

Specialist CPD Courses

Advanced Practice Sessions for therapists

Clinical Supervision for therapists.

The centre opened at Mannerston Holdings near Linlithgow in 2006 and has been successfully providing high quality professional Hypnotherapy Sessions to clients and Hypnotherapy Training to our students, through our NCH and BIH Accredited Training School: The Scottish Academy of Hypnosis and Mind Therapies.

Located near Linlithgow, in a wonderfully private and peaceful countryside location, we follow the highest standards of practice. Confidential and personal.

Our resident therapist, Rae Jenson is a highly experienced therapist with 20 years of Clinical Practice under her belt.

Our two trainers: John D Lawrence and Rae Jenson are two of the most skilled and experienced Hypnotherapy Trainers in the UK. So you can relax knowing you are in safe hands.

The Studio offers a warm and comfortable place to have therapy or to study Hypnotherapy.

We also run various kinds of creative classes including Drawing and Painting, Botanical Painting, Karaoke for Confidence Sessions and other Specialist Courses and Workshops.